Doing EMS to build muscles by Thorsten Jonaszik

Doing EMS to build muscles

ems stuttgart


Thorsten Jonaszik from Stuttgart/Germany is a 36 year old model.

He is also the owner of EMS (electro muscle stimulation) personal training studio “Körperspannung Kirchheim” close to Stuttgart.

“As a model and sports scientist I can tell anybody to try EMS PT workout”

If you have less time and you would like to build muscles, to loose weight or you have problems with your back, EMSt is the first choice.

You have to practice only 20 minutes per week.

Doing EMS in combination with cardio training, you will reach the best results.

“But nobody should forget you are what you eat.”

For a perfect “sixpack” you need good genes, low carb and lots of roughage on your daily plate.

ems thorsten jonaszik


Ioan Hiliuta

As Ondine Magazine Editor-in-Chief, it's my responsibility to coordinate team Ondine's creative efforts. Final say in the publication of any article, both in print and web, falls with me. It's not an easy job, but someone has to do it! I take great pride in working with such a talented team; a lot of work goes into finding content which is not only interesting and engaging, but also beautiful. During my spare time I like to work on various other photographic projects which I take great pride in. I've been shooting for more than 10 years now. If you have any questions please don't hesitate to reach out to our contacts department and we'll get back to you as soon as humanly possible.

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